GET FIT. EAT HEALTHY. LOSE WEIGHT.

Get ready to get in the best shape of you life! Breakthrough Fitness Plus is a results driven and energetic fat loss and fitness club with workouts and programs that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Fitness Training

 We offer a wide variety of fitness classes from beginner to advanced designed to give you the maximum fat loss results no matter the shape that you are in. Classes are conveniently scheduled and range from 30 to 60 minutes long so you can easily fit it into your busy schedule and progress to the next level.

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Personal Training

Our certified personal fitness trainers will create a custom designed personal fitness training program that is progressive and results driven to meet your specific goals. You will be coached through your workouts with tips and feedback to help you get the best results from your efforts.

In addition, taking advantage of personal training will help keep your workouts updated, fresh, and interesting and help you achieve your individual fitness goals in the fastest, safest way possible.

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Boot Camp

Boot Camp classes are designed to burn twice the fat, gets you fit and challenges your body every time. Breakthrough Fitness Plus boot camp is the the number one fat loss and fitness workout program in Springfield, MA. This breakthrough program is designed to burn the fat and get you in the best shape of your life – guaranteed.

Our fat burning, rapid fat loss boot camp workouts are designed to shed your unwanted body fat while giving you maximum results under the supervision of the most qualified personal trainers.

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Fitness Classes

Choose from our many group exercise classes in formats ranging from high impact to low impact, cardio and strength training. These fitness options include  ZUMBA, dancerobics, PIYO Strength, INSANITY, cardio kick-boxing and more.

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Meal Plans

  “Diet” fads put you on the rebound weight gain roller-coaster. You end up damaging your metabolism, feeling tired and fatigued due to lack of sufficient nutrients, more prone to weight gain and susceptible to over-eating. Get on a sustainable meal plan, detox your body naturally a few times per year and get the results you crave.

Seven Days Raw Foods Natural Detox

If you are exercising regularly and eating healthy but still not losing weight your body may be trying to tell you something. Remove years of trapped toxins that may be slowing your metabolism with this gentle, easy to follow seven day plan.


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Seven Days Foodie Meal Plan

Looking for a delicious family friendly meal plan? Enjoy the delicious clean recipes designed to burn fat and speed weight loss over a seven day period. This plan is mostly paleo based.

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For even better results, a more bio-individual client-driven approach is recommended. Instead of getting a one-size-fits-all meal plan, we can create customized plans based on your individual circumstances, lifestyle habits, health condition and other needs. These meal plans take out all the guess work as they come complete with grocery shopping lists and daily menu plans for breakfast, lunch dinner and snacks.

Learn what a customized meal plan can Do for you.   Find out more>

Challenge

Jump Start Now

14 Day Fat Furnace

Challenges

Need extra support, encouragement and motivation to get started on your fat loss journey. Challenges are fun and effective as they give you just that. Do it with your friends and relatives and others in a group and keep each other motivated and accountable.

30 Day Jump Start Challenge

Need a Jump start to your fat loss or a plan to get you back on track? Stop procrastinating and join our next challenge. This Jump Start Challenge is not a short-term program that you’ll do and then abandon. The habits it creates are based on well-accepted principles of a healthy lifestyle. Join the waiting list and be the first to know when the next jump start challenge begins.

Be the first to know when the next challenge begins by joining our mailing list. Sign up here.

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14 Day Fat Furnace 

Ready to speed up your metabolism, drop fat and and regain your confidence? Join our 14 day fat furnace to access unlimited boot camp classes and drop a dress size. Guaranteed!

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Food Preparation

Juice Pick Up

Meal Preparation

Food Preparation

Save time and guarantee your results by having  your meals from your customized meal plans prepared for the week so you are certain to stay on track.

Additionally, have up prepare you green juice and or smoothie detox and pick it up freshly juiced. Choose the package that best fits your needs.

Juice Pick Up

Have you heard of the great health benefits associated with a green juice fast? Have you been interested in doing a green juice fast but did not know how to get started or simply do not have the time? We want to help and have made the process very simple. We have green juice detox plans available for order and pick up. You can choose plans ranging from a 3 day period up to 10 days. We will juice and prepare your detox daily. All you have to do is pick it up at your convenience and enjoy the proven health and weight loss benefits of green juicing. So what are you waiting for? Go green today.

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Meal Preparation 

When it comes to healthy eating, preparation is the key to success. Planning and preparing your meals ahead of time will make healthy choices a no-brainer and ensure you will stick with your meal plan.

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Schedule a Visit

Call or email to schedule a free consultation or drop in for a class.

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